We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfilment, and into some dark corners.

Whether you‘ve lost your way in the woods of emotional-behavioural issues of the children and adolescents and the associated parental concerns or an individual struggling with psychiatric conditions such as depression and anxiety or other challenges associated with life transitions and stressors, it is possible to get out of the dark places and back into the sun. Sometimes, even the strongest person amongst us need a little bit of help to work through some of life’s most challenging problems.

Reaching out for help can feel daunting, but at life’s crossroads, a warm compassionate therapeutic relationship can make all the difference in finding the direction you are seeking. It is important that you know that you don’t have to be alone in this journey.